January 16, 2024

OFFICIAL

Dr Layne Norton: The Science of Eating for Health, Fat Loss & Lean Muscle | Huberman Lab Podcast #97

My guest is Layne Norton, Ph.D. (@biolayne1) — one of the world’s foremost experts in nutrition, protein metabolism, muscle gain […]

January 14, 2024

OFFICIAL

everything i changed to lose 30lbs | MY WEIGHT LOSS JOURNEY (health & glow up) | glow up journal 9

My fitness, health, and weight loss journey: a story of how I lost, regained, then finally maintained my weight. Watch […]

January 14, 2024

OFFICIAL

The Butterfield Diet Plan 🍰 | The Peter Serafinowicz Show – BBC

Subscribe and 🔔 to the BBC 👉 https://bit.ly/BBCYouTubeSub Watch the BBC first on iPlayer 👉 https://bbc.in/iPlayer-Home The Butterfield Diet Plan […]

January 14, 2024

OFFICIAL

Why Diet WON’T Increase Your Lifespan! (LONGEVITY MYTHS) | Peter Attia

Athletic Greens is offering our listeners a FREE 1-year supply of Vitamin D AND 5 free travel packs with your […]

December 29, 2023

OFFICIAL

Kelly Clarkson explains recent weight loss

The singer says she made a lifestyle change to address an autoimmune disease and a thyroid issue. WATCH FULL EPISODES: […]