January 13, 2025

OFFICIAL

The Science of Losing Fat and Keeping Muscle | Dr. Mike Israetel

In this episode of The Dr. Gabrielle Lyon Show, I sit down with Dr. Mike Israetel, an exercise physiologist and […]

January 13, 2025

OFFICIAL

The Biggest Lie About Weight Loss And Exercise

“Exercise does NOT help with weight loss”—you’ve probably heard that claim making the rounds lately. But is it really true? […]

January 12, 2025

OFFICIAL

Stop Counting Calories! Weight Loss Secrets Revealed | Dr. Mark Hyman

Get my FREE guide 3 Steps to Reverse Aging when you sign up for my weekly health picks 👉 https://bit.ly/IncreaseHealthspan […]

December 21, 2024

OFFICIAL

10 Weight Loss Hacks That Helped Me Lose 40lbs

in this video I’m going to be sharing with you the 10 weight loss hacks that helped me lose 40lbs […]

December 21, 2024

OFFICIAL

Why Your Body Fights Weight Loss | Katherine Saunders | TED

Why does losing weight often feel like an uphill battle? Physician Katherine Saunders unpacks how our bodies are wired to […]