Best Diet to UNCLOG Arteries

Scientists tested many diets to clean arteries. This diet emerged.

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References:

Lifestyle Heart: https://pubmed.ncbi.nlm.nih.gov/1973470/
https://jamanetwork.com/journals/jama/article-abstract/188274

STARS: https://pubmed.ncbi.nlm.nih.gov/1347091/

SCRIP: https://www.ahajournals.org/doi/pdf/10.1161/01.CIR.89.3.975

PREDIMED: https://www.ahajournals.org/doi/full/10.1161/atvbaha.113.302327
https://www.sciencedirect.com/science/article/abs/pii/S0021915011005727

CORDIOPREV: www.ahajournals.org/doi/full/10.1161/STROKEAHA.120.033214

DISCO: https://www.jacc.org/doi/full/10.1016/j.jcmg.2020.10.019

Dr. Esselstyn interview: https://youtu.be/9daOn-tvdig

Disclaimer: The contents of this video are for informational purposes only and are not intended to be medical advice, diagnosis, or treatment, nor to replace medical care. The information presented herein is accurate and conforms to the available scientific evidence to the best of the author’s knowledge as of the time of posting. Always seek the advice of your physician or other qualified health provider with any questions regarding any medical condition. Never disregard professional medical advice or delay seeking it because of information contained in Nutrition Made Simple!.

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0:00 Best diet for plaque reversal
0:49 Lifestyle Heart
5:53 STARS
8:22 SCRIP
11:03 PREDIMED
13:14 CORDIOPREV
14:55 DISCO
17:13 Best diet
19:31 Other considerations

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