{"id":803,"date":"2024-11-30T08:41:33","date_gmt":"2024-11-30T08:41:33","guid":{"rendered":"http:\/\/weightloss.catherineliew.com\/?p=803"},"modified":"2024-11-30T08:41:33","modified_gmt":"2024-11-30T08:41:33","slug":"8-tips-for-weight-loss-motivation-that-helped-me-lose-180-lbs-half-of-carla","status":"publish","type":"post","link":"https:\/\/weightloss.catherineliew.com\/?p=803","title":{"rendered":"8 Tips for Weight Loss Motivation &#8211; That Helped Me Lose 180 Lbs | Half of Carla"},"content":{"rendered":"<p>\u27648 Tips for Weight Loss Motivation &#8211; That Helped Me Lose 180 Lbs | Half of Carla<\/p>\n<p>Part 3 of My Motivation For Weight Loss Series. Remember the key to weight loss success (any any kind of success really) is about consistency. in this video I share some of the things that I did and didn&#8217;t do which helped me keep me motivated to lose 180 lbs<br \/>\n\u2764Part One &#8211; https:\/\/youtu.be\/fiG_XDtmgK0<br \/>\n\u2764Part Two &#8211; https:\/\/youtu.be\/4IngY5UjYbc<\/p>\n<p>\ud83c\udfa5  Subscribe &amp; Turn on Notifications for more &#8211; https:\/\/bit.ly\/hocytsub<\/p>\n<p>*As always I am not a medical professional\/therapist and you should always seek medical advice prior to making changes to your diet. The content of this video is my experience only and in no way should be a replacement for professional advice.*<\/p>\n<p>If you like this type of video and would like to support me creating more content like this, please consider giving a &#8220;super thanks&#8221;. It&#8217;s like a tip and helps me to continue making videos. Each time you subscribe, like and comment, it also helps to grow this community. I appreciate each and everyone of you \ud83d\udda4<\/p>\n<p>\u2764 Mentioned in the video \u2764<br \/>\n\u2764https:\/\/bit.ly\/hocbodyslims &#8211; BodySlims<\/p>\n<p>\u2764Videos Mentioned\u2764<br \/>\n\u2764How I Lost 180 Lbs &#8211; https:\/\/youtu.be\/Oboe829-ZAY<br \/>\n\u2764My Weight Loss Playlist &#8211;  https:\/\/youtube.com\/playlist?list=PLK&#8230;<\/p>\n<p>\u2764 Videos you Might Like \u2764<br \/>\n\u2764My Weight Loss Playlist &#8211;  https:\/\/youtube.com\/playlist?list=PLK&#8230;<br \/>\n\u2764Therapy Video &#8211; https:\/\/youtu.be\/YF3MLf6azU4<br \/>\n\u2764Plant Based Video &#8211; https:\/\/youtu.be\/r3OyKyfTzcs<br \/>\n\u2764Snacking Video &#8211; https:\/\/youtu.be\/9txHxEN1T8k<br \/>\n\u2764Maintaining My Weight Loss &#8211; https:\/\/youtu.be\/WpgxtF7-LU8<br \/>\n\u2764Walking Video &#8211; https:\/\/youtu.be\/RyHh2RCTXwA<br \/>\n\u2764Tips to Stay Consistent &#8211; https:\/\/youtu.be\/JRtdBLzlYtQ<br \/>\n\u2764Goal Breakdown &#8211; https:\/\/youtu.be\/qpPKj3MaqNg<\/p>\n<p>\u2764 Where Else to Find Me \u2764<br \/>\n\u2764Instagram &#8211; https:\/\/bit.ly\/halfofcarlaig<br \/>\n\u2764TikTok &#8211; https:\/\/bit.ly\/hocarlatiktok<\/p>\n<p>\u2764 Follow my journey on Instagram &#8211; https:\/\/bit.ly\/halfofcarlaig<br \/>\n\u2764 Business Contact Only &#8211; halfofcarla@gmail.com<br \/>\n\u2764BodySlims &#8211; https:\/\/bit.ly\/hocbscc<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u27648 Tips for Weight Loss Motivation &#8211; That Helped Me Lose 180 Lbs | Half of Carla Part 3 of [&hellip;]<\/p>\n","protected":false},"author":0,"featured_media":804,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-803","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v17.6 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/weightloss.catherineliew.com\/?p=803\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"8 Tips for Weight Loss Motivation - That Helped Me Lose 180 Lbs | Half of Carla - Weight Loss\" \/>\n<meta property=\"og:description\" content=\"\u27648 Tips for Weight Loss Motivation &#8211; 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