Based on the traditional eating-habits of Greece, Italy, and other countries surrounding the Mediterranean Sea, this lifestyle change could help you live longer and improve your quality of life. Follow Katie on her 14-day journey!<\/p>\n
Follow Katie here: https:\/\/www.instagram.com\/oldladiekatie\/<\/p>\n
Subscribe to Tasty: https:\/\/bzfd.it\/2ri82Z1<\/p>\n
Tasty
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Credits: https:\/\/www.buzzfeed.com\/bfmp\/videos\/146887
\nMUSIC<\/p>\n
Licensed via Audio Network<\/p>\n
STILLS
\n59th New York Film Festival – Parallel Mothers – Red Carpet
\nJamie McCarthy\/Getty Images
\nCelebrity Sightings In New York City – September 07, 2021
\nGotham\/Getty Images
\nStack of Donuts with colourful sprinkles isolated on white background
\nYevgen Romanenko\/Getty Images
\nHot dog isolated
\nSEAN GLADWELL\/Getty Images
\nSAG-AFTRA Foundation Conversations: “Black Earth Rising”
\nTheo Wargo\/Getty Images
\nPotato
\nMichael Reinhard\/Getty Images
\nFrench Fries and Hamburger
\nChris Collins\/Getty Images
\nWhite Bread
\nDarrenMower\/Getty Images
\nWhite Steamed Rice
\nwhitewish\/Getty Images
\nStack of chocolate chip cookies
\nBurazin\/Getty Images
\nhorror icons
\nkathykonkle\/Getty Images<\/p>\n
VIDEO
\nputting a tray of cookies on the counter
\nRubberball\/Getty Images
\nAerial Shot Of Whitewashed Structures In City On Sunny Day, Drone Flying Over White Houses – Santorini, Greece
\nFootage of the World\/Getty Images
\nTwo glasses of red wine or champagne toasting for celebration animation.
\nGeorgeManga\/Getty Images
\nAerial of Rialto bridge and city of Venice, Italy
\nMatteo Colombo\/Getty Images
\nAerial drone video of Santorini volcanic island on a summer, , Greece
\nByjeng\/Getty Images<\/p>\n
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Based on the traditional eating-habits of Greece, Italy, and other countries surrounding the Mediterranean Sea, this lifestyle change could help […]<\/p>\n","protected":false},"author":0,"featured_media":496,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-495","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized"],"yoast_head":"\n\n\n\n\n\n\n\n\n\n\n\t\n\t\n\n\n\t\n