High Protein Chicken Shawarma! ONLY 390 calories – 45g protein \/ 35g carbs \/ 7g fat<\/p>\n
You can still eat the foods you love and lose weight! These are absolutely delicious, packed with flavour and will make your weight loss journey so much more enjoyable!<\/p>\n
Chicken marinade:<\/p>\n
\u2022 250g of raw chicken breast cut into strips
\n\u2022 1 tsp garlic powder
\n\u2022 1 tsp paprika
\n\u2022 1 tsp turmeric
\n\u2022 1 tsp cumin
\n\u2022 1 tsp salt & pepper
\n\u2022 2 tbsp tomato paste
\n\u2022 1\/2 lemon juice
\nMix well
\nCook for 3-4 mins each side on medium heat<\/p>\n
For the fries (you will only use about 50g per wrap):<\/p>\n
\u2022 400g uncooked potato cut into fries
\n\u2022 1 tsp cornstarch
\n\u2022 1 tsp paprika
\n\u2022 1 tsp black pepper
\n\u2022 salt (at the end after cooking)
\nBake at 220C for 20 mins<\/p>\n
For the garlic sauce:<\/p>\n
\u2022 3 tbsp fat free Greek yogurt
\n\u2022 2 tbsp low fat mayo
\n\u2022 1 tsp garlic powder or minced garlic
\n\u2022 1\/2 tsp salt
\n\u2022 1\/2 lemon juice<\/p>\n
For the wrap (per wrap):<\/p>\n
\u2022 1 wholemeal Lebanese flatbread (112 cals per wrap – brand is Rayan or Pita Village)
\n\u2022 2 tbsp garlic sauce
\n\u2022 Chicken pieces
\n\u2022 50g of cooked fries
\n\u2022 Pickles<\/p>\n
This recipe makes 2 shawarma wraps (maybe 3)<\/p>\n
Macros per wrap
\nApprox 390 calories
\n45g protein
\n35g carbs
\n7g carbs<\/p>\n
A very popular recipe of mine and i had to share it again!<\/p>\n
ENJOY!!
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\n#shawarma #chickenshawarma #healthyrecipes #healthymeals #highprotein #lowcalorie #lowcaloriemeals #easyrecipes #quickmeals #eathealthy #eatinghealthy #weightloss #weightlossmeals #mealprep<\/p>\n","protected":false},"excerpt":{"rendered":"
High Protein Chicken Shawarma! ONLY 390 calories – 45g protein \/ 35g carbs \/ 7g fat You can still eat […]<\/p>\n","protected":false},"author":0,"featured_media":421,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-420","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized"],"yoast_head":"\n\n\n\n\n\n\n\n\n\n\n\n\n\t\n