{"id":1361,"date":"2026-08-13T07:32:00","date_gmt":"2026-08-13T07:32:00","guid":{"rendered":"http:\/\/weightloss.catherineliew.com\/?p=1361"},"modified":"2026-08-13T07:32:00","modified_gmt":"2026-08-13T07:32:00","slug":"%f0%9f%8d%ab-chocolate-lava-cake%f0%9f%94%a5-healthy-vegan-weight-loss-style","status":"publish","type":"post","link":"https:\/\/weightloss.catherineliew.com\/?p=1361","title":{"rendered":"\ud83c\udf6b CHOCOLATE LAVA CAKE\ud83d\udd25 Healthy Vegan Weight Loss Style!!"},"content":{"rendered":"<p>\ud83c\udf6b CHOCOLATE LAVA CAKE<br \/>\n\ud83d\udd25 Healthy Vegan Weight Loss Style!!<\/p>\n<p>Ingredients:<\/p>\n<p>\ud83e\udd66 Cauliflower<br \/>\n\ud83c\udf3e Oats<br \/>\n\ud83c\udf4c Banana<br \/>\n\ud83e\udd63 70g Tofu<br \/>\n\ud83e\udd5c PB&amp;J powder<br \/>\n\ud83c\udf6b Cocoa powder<br \/>\n\ud83c\udf41 Maple syrup<br \/>\n\ud83c\udf3c Vanilla<br \/>\n\ud83e\udd44 Baking powder<br \/>\n\ud83e\udd5b Soy milk<br \/>\n\ud83c\udf31 Flaxseed<br \/>\n\ud83e\uded0 Frozen blueberries<\/p>\n<p>Method:<\/p>\n<p>1\ufe0f\u20e3 Boil the cauliflower until soft.<\/p>\n<p>2\ufe0f\u20e3 While the cauliflower is cooking, add the oats, banana, tofu, PB&amp;J powder, cocoa powder, maple syrup, vanilla, baking powder, soy milk, and flaxseed to a blender.<\/p>\n<p>3\ufe0f\u20e3 Add the cooked cauliflower and blend everything together until completely smooth and creamy.<\/p>\n<p>4\ufe0f\u20e3 Transfer the mixture into a microwave-safe cup or bowl.<\/p>\n<p>5\ufe0f\u20e3 Sprinkle the blueberries over the top.<\/p>\n<p>6\ufe0f\u20e3 Microwave for 6\u20137 minutes, or until the cake is cooked through.<\/p>\n<p>Rich, chocolatey, gooey, and packed with wholesome ingredients \u2014 the perfect quick sweet treat when you&#8217;re craving something seriously indulgent \ud83c\udf6b\ud83e\uded0\u2728<\/p>\n<p>\ud83d\udd17 If you want to eat sweet treats and still lose weight, check out the LINK in my BIO.<\/p>\n<p>@broccoli_mum<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\ud83c\udf6b CHOCOLATE LAVA CAKE \ud83d\udd25 Healthy Vegan Weight Loss Style!! Ingredients: \ud83e\udd66 Cauliflower \ud83c\udf3e Oats \ud83c\udf4c Banana \ud83e\udd63 70g Tofu [&hellip;]<\/p>\n","protected":false},"author":0,"featured_media":1362,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-1361","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v17.6 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/weightloss.catherineliew.com\/?p=1361\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"\ud83c\udf6b CHOCOLATE LAVA CAKE\ud83d\udd25 Healthy Vegan Weight Loss Style!! - Weight Loss\" \/>\n<meta property=\"og:description\" content=\"\ud83c\udf6b CHOCOLATE LAVA CAKE \ud83d\udd25 Healthy Vegan Weight Loss Style!! 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