{"id":1248,"date":"2026-07-18T08:03:18","date_gmt":"2026-07-18T08:03:18","guid":{"rendered":"http:\/\/weightloss.catherineliew.com\/?p=1248"},"modified":"2026-07-18T08:03:18","modified_gmt":"2026-07-18T08:03:18","slug":"did-your-body-forget-how-to-burn-fat-eat-these-7-foods-to-trigger-visceral-fat-loss","status":"publish","type":"post","link":"https:\/\/weightloss.catherineliew.com\/?p=1248","title":{"rendered":"Did Your Body Forget How to Burn Fat? Eat These 7 Foods to Trigger Visceral Fat Loss"},"content":{"rendered":"<p>Download my FREE Fasting 101 Guide: https:\/\/resetacademy.drmindypelz.com\/lm-fasting-101<\/p>\n<p>OPEN ME \ud83d\udc47 FOR RESOURCES MENTIONED<br \/>\nRESOURCES MENTIONED:<br \/>\nReset Academy: https:\/\/resetacademy.drmindypelz.com\/reset-academy?utm_source=youtube&amp;utm_medium=social&amp;utm_term=&amp;utm_content=loc-desciption&amp;utm_campaign=reset-academy\u00a0<br \/>\nFast Like a Girl Certified Coaches: https:\/\/www.drmindypelz.com\/find-a-coach\u00a0<br \/>\nBooks: http:\/\/www.drmindypelz.com\/books\/\u00a0<\/p>\n<p>RESEARCH MENTIONED:<br \/>\nhttps:\/\/pubmed.ncbi.nlm.nih.gov\/30484738\/<br \/>\nhttps:\/\/journals.sagepub.com\/doi\/10.1177\/1559827615588079<br \/>\nhttps:\/\/pmc.ncbi.nlm.nih.gov\/articles\/PMC10389520\/<br \/>\nhttps:\/\/pmc.ncbi.nlm.nih.gov\/articles\/PMC9020749\/<br \/>\nhttps:\/\/drc.bmj.com\/content\/5\/1\/e000440<br \/>\nhttps:\/\/pmc.ncbi.nlm.nih.gov\/articles\/PMC4989512\/<br \/>\nhttps:\/\/pubmed.ncbi.nlm.nih.gov\/26807511\/<br \/>\nhttps:\/\/pubmed.ncbi.nlm.nih.gov\/31984610\/<br \/>\nhttps:\/\/pmc.ncbi.nlm.nih.gov\/articles\/PMC4151858\/<\/p>\n<p>STAY CONNECTED WITH ME:<br \/>\nFacebook: https:\/\/www.facebook.com\/drmindypelz\/<br \/>\nFacebook Group: https:\/\/www.facebook.com\/groups\/resetters\/<br \/>\nInstagram: https:\/\/www.instagram.com\/dr.mindypelz\/<br \/>\nSubstack: https:\/\/substack.com\/@drmindypelz<br \/>\nTiktok: https:\/\/www.tiktok.com\/@drmindypelz<\/p>\n<p>LIVE LIKE A GIRL PODCAST:<br \/>\nApple Podcast: https:\/\/podcasts.apple.com\/us\/podcast\/live-like-a-girl-with-dr-mindy-pelz\/<br \/>\nSpotify: https:\/\/open.spotify.com\/show\/6j6ML4pYocMLahMODUtYt5<\/p>\n<p>CREDITS:<br \/>\nPhotos: Wendy Yalom Photography<br \/>\nVideo Editor: Antrom Kury\u00a0<\/p>\n<p>Affiliate Disclaimer: https:\/\/www.drmindypelz.com\/disclaimers<br \/>\n*****<br \/>\nPlease note the following medical disclaimer: By viewing this video you understand that this video is for educational purposes only. 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