{"id":1140,"date":"2026-05-13T07:22:07","date_gmt":"2026-05-13T07:22:07","guid":{"rendered":"http:\/\/weightloss.catherineliew.com\/?p=1140"},"modified":"2026-05-13T07:22:07","modified_gmt":"2026-05-13T07:22:07","slug":"fat-loss-is-easier-than-you-think-dr-mike-israetel","status":"publish","type":"post","link":"https:\/\/weightloss.catherineliew.com\/?p=1140","title":{"rendered":"Fat Loss Is Easier Than You Think &#8211; Dr Mike Israetel"},"content":{"rendered":"<p>Chris and Mike Israetel discuss the best foods for fat loss. Are there key foods for fat loss according to Dr Mike Israetel? What does Dr Mike Israetel believe is most important for fat loss? Can you still eat junk food and lose weight according to Dr Mike Israetel?<\/p>\n<p>Get $350 off the Pod 4 Ultra at https:\/\/eightsleep.com\/modernwisdom (use code MODERNWISDOM)<\/p>\n<p>Get access to every episode 10 hours before YouTube by subscribing for free on Spotify &#8211; https:\/\/spoti.fi\/2LSimPn or Apple Podcasts &#8211; https:\/\/apple.co\/2MNqIgw<\/p>\n<p>Get my free Reading List of 100 life-changing books here &#8211; https:\/\/chriswillx.com\/books\/<\/p>\n<p>Try my productivity energy drink Neutonic here &#8211; https:\/\/neutonic.com\/modernwisdom<\/p>\n<p>&#8211;<\/p>\n<p>Get in touch in the comments below or head to&#8230;<br \/>\nInstagram: https:\/\/www.instagram.com\/chriswillx<br \/>\nTwitter: https:\/\/www.twitter.com\/chriswillx<br \/>\nEmail: https:\/\/chriswillx.com\/contact\/<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Chris and Mike Israetel discuss the best foods for fat loss. 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