December 19, 2023

OFFICIAL

5 Things I Stopped Doing to Lose 70 lbs | My Weight Loss Tips

Today I am sharing 5 MORE things that I stopped doing in order to help me lose 70 lbs! Feel […]
December 15, 2023

OFFICIAL

Perfect for Weight loss! Delicious Chicken Tacos! #healthyrecipes #recipe #food #weightloss #tacos
December 12, 2023

OFFICIAL

🔑Fat Loss VS Weight Loss (Big Difference!)

The difference between Fat Loss & Weight Loss To apply for 1-on-1 Online Coaching visit: https://www.iwannaburnfat.com/online-fitness-coaching/ ————————————- 🔑Do you want […]
December 11, 2023

OFFICIAL

DAY 13 of my 30 day fat loss journey
December 11, 2023

OFFICIAL

The BEST high volume foods for weight loss 🍿 #weightloss #diet #healthyfood #calories
December 11, 2023

OFFICIAL

the best cardio for weight loss 👀

doing cardio u enjoy is so much better 😩 • • • (personally i try to do 10-20 minutes of […]
December 10, 2023

OFFICIAL

This Is The Best Fat Burning Exercise (And Easiest)

✅Try All My Workout Programs Free: https://beomt.app.link/workoutapp 🍉EHPLabs SUPPLEMENTS: http://bit.ly/shopEHP-barbarian – CODE: “BARBARIAN” for 10% Off! 💪🏼X3-BAR (RESISTANCE BAND HOME […]
December 10, 2023

OFFICIAL

Why Ozempic for weight loss has doctors concerned

A TikTok trend of using Ozempic, a diabetes medication, for weight loss has raised concerns for doctors.
December 10, 2023

OFFICIAL

What I WISH I knew before losing 90lbs | starting a weight loss journey

If you’re struggling, consider therapy with our sponsor BetterHelp. Click https://betterhelp.com/amyfritz for a 10% discount on your first month of […]
December 8, 2023

OFFICIAL

Effects of Fasting & Time Restricted Eating on Fat Loss & Health | Huberman Lab Podcast #41

This episode I discuss the science and practice of fasting also called time-restricted feeding. I review the data on how […]